Here you will find everything you need to know to make the most of our session together. 


Once you schedule an appointment, our team will send you a link to click on either a smartphone, tablet or computer. Simply click on the link a few minutes before your appointment and a nurse will be with you at your scheduled time. 


Please have ready for our appointment: 


  • Current List of medications and supplements available and any changes from last visit-It is very helpful to have that uploaded on the forms tab when you booked your appointment. This will save time for your appointment

  • Blood pressure and pulse log, if known

  • Remove your shoes and socks if possible, so we can view online


We will go over your vital signs, medications and look at your feet and ankles if possible. 


After we gather all of the data and information needed we will go over our recommendations: such as anything requiring immediate attention, medication recommendations to review with your physician and potential issues to address now before they become a problem. 


A copy of the video will go directly to you and a link you can forward to your health team. We will also offer recommendations on dietary changes, ways to connect with your community and other delicious ideas to improve your immune system and feel healthier and happier than ever! 


Congratulations on taking the first step on your road to wellness!