Here you will find everything you need to know to make the most of our session together. 


Once you schedule an appointment, my team will send you a link to click on either a smartphone, tablet or computer. Simply click on the link a few minutes before your appointment and I will be with you at your scheduled time. 


If you have health issues, please have the following ready for our appointment: 


  • Current List of medications and supplements available and any changes from last visit-It is very helpful to have that uploaded on the forms tab when you booked your appointment. 

  • Blood pressure and pulse log, if known

  • Recent lab results

After we gather all of the data and information needed we will go over recommendations, such as anything requiring immediate attention, medication recommendations to review with your physician and potential issues to address now before they become a problem. 


A copy of the video will go directly to you and a link you can forward to your health team. We will also offer customized delicious ideas to improve your immune system and feel healthier and happier than ever! 


Congratulations on taking the first step on your road to wellness!